Training Update - Week 1

Well, week 1 is over & I feel great.  I ran a total of just over 7.5 miles this week.  Seems like a small number but they will keep climbing each week.  I was super sore this entire week (lets just say I went through a lot of IcyHot), but I kept running through the pain each day and I'm glad I did.  This week I also stopped drinking Diet Pepsi so that I could train properly and it has been amazing to see the difference it has made.  I've finally got myself able to run in the early morning too.  It's never been easy for me to run in the mornings.  Usually I would just run in the evenings.  But now that i've been running in the morning it really is so much better, even if I have to sacrifice a little bit of sleep.  The best thing about  being on a running schedule again is how much better I feel each day.  Starting the day with a nice run really does do it for me!  Stay tuned to week 2.